“Aswattha, that which will NOT remain the same till tomorrow.”
Aswattha Yoga is the project created by international instructor Mario Batres with the intention of sharing his experience and unique vision on the transformative path of Yoga.
The Aswattha Method© is a Vinyasa-Krama practice based in the art of preparing body and mind for what comes next
both on and off the mat.
This holistic practice focused in conscious alignment and proper breathing, increases body-mind awareness through the use of asana and movement as means to self expression. Progressively and with the use of different techniques, the practice slowly expands reaching deeper levels allowing the yoga experience to transcend the limits of the mat seeking integration in daily life.
Mario was once an active member of San Francisco’s yoga community in California where he lived and taught for over a decade. Always on the move, he currently teaches workshops and facilitates training programs and retreats around the world.
Over the years Mario has studied intensively with renowned teachers in the US, India and Europe in the disciplines of Hatha, Ashtanga, Vinyasa Flow and Nada Yoga.
In a personal way, Mario blends all his knowledge from his experiences with different traditions to create a rich and vibrant experience for his students.
Mario finds inspiration in the real situations and daily struggles of life, and is motivated to help others manage to stay in an open-hearted, positive and mindful state amidst it all.
FOLLOW MARIO ON INSTAGRAM